岳 亮, 罗鸣春, 唐宏宇, 董文惠, 杨志琴. 云南民族高校大学生睡眠质量现状调查[J]. 内江师范学院学报, 2014, (8). DOI: 10.13603/j.cnki.51-1621/z.2014.08.015
    引用本文: 岳 亮, 罗鸣春, 唐宏宇, 董文惠, 杨志琴. 云南民族高校大学生睡眠质量现状调查[J]. 内江师范学院学报, 2014, (8). DOI: 10.13603/j.cnki.51-1621/z.2014.08.015
    YUE Liang, LUO Ming-chun, TANG Hong-yu, DONG Wen-hui, YANG Zhi-qin. Survey of Sleep Quality among College Students of YunnanUniversity of Nationalities[J]. Journal of Neijiang Normal University, 2014, (8). DOI: 10.13603/j.cnki.51-1621/z.2014.08.015
    Citation: YUE Liang, LUO Ming-chun, TANG Hong-yu, DONG Wen-hui, YANG Zhi-qin. Survey of Sleep Quality among College Students of YunnanUniversity of Nationalities[J]. Journal of Neijiang Normal University, 2014, (8). DOI: 10.13603/j.cnki.51-1621/z.2014.08.015

    云南民族高校大学生睡眠质量现状调查

    Survey of Sleep Quality among College Students of YunnanUniversity of Nationalities

    • 摘要: 采用匹兹堡睡眠质量指数(PSQI)量表对云南民族高校大学生进行随机调查,了解其睡眠质量现状,结果显示:大学生PSQI总分为5.69±2.90,其中汉族大学生PSQI总分为5.42±2.676,少数民族大学生为6.05±3.149; 睡眠质量问题发生率为24.5%,其中汉族大学生为18.9%,少数民族大学生为31.8%; 男女生PSQI总分差异无统计学意义(P>0.05); 不同专业大学生PSQI总分差异有统计学意义(P<0.05),理工类大学生睡眠质量较差,体育类

       

      Abstract: A random survey was made of the sleep quality among college students of Yunnan University of Nationalities by use of the scale of Pittsburgh Sleep Quality Index(PSQI)to research about their sleep quality. The results showed that: College students' total score of PSQI was 5.69±2.90, and the Han students scored 5.42±2.676, while the minority nationality students scored 6.05±3.149; The incidence of sleep quality problem was 24.5% on the whole, with a 18.9% incidence in the Hans and a 31.8% among the minority nationalities. The gender difference of total score of PSQI was not statistically significant(P> 0.05); The difference of total score of PSQI was statistically significant(P< 0.05)between different majors. Science students' sleep quality were worse in contrast with that of the sports college students, indicating that the overall sleep quality of college student was far from satisfactory, and is in dire need of improvement, among which the sleep quality of minority students is especially urgent. Counter measures were put forth as follows: to raise the awareness of sleep hygiene, to participate more in exercise, to optimize dormitory environment.

       

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